Andre Kleijn 10:00 row
2,469m
Meters
10:00.0
Time
2:01.5
Pace
160
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 115 |
December 16, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,469m | 2:01.5 | 195 | 971 | 16 | 148 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 16 | 136 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 16 | 144 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 16 | 151 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 16 | 156 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 16 | 157 |
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Workout Graph
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