Andre Kleijn 10:00 row
2,579
Meters
10:00.0
Time
1:56.3
Pace
175
Calories
164
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 114 |
December 16, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,579 | 1:56.3 | 222 | 1050 | 175 | 18 | 164 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 18 | 155 |
| 4:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 18 | 161 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 18 | 166 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 18 | 168 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 18 | 170 |
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Workout Graph
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