Andre Kleijn 10:00 row
2,052m
Meters
10:00.0
Time
2:26.1
Pace
115
Calories
149
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 114 |
December 16, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 15 | 149 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 16 | 147 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 15 | 146 |
| 6:00.0 | 320m | 3:07.5 | 53 | 482 | 14 | 140 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 16 | 155 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 17 | 159 |
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Workout Graph
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