Andre Kleijn 5:00 row
1,188m
Meters
5:00.0
Time
2:06.2
Pace
72
Calories
163
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 121 |
December 18, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 16 | 163 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 16 | 149 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 16 | 161 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 17 | 167 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 16 | 170 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 16 | 171 |
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Workout Graph
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