Andre Kleijn 10:00 row
2,448m
Meters
10:00.0
Time
2:02.5
Pace
157
Calories
138
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 126 |
December 21, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 16 | 138 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 16 | 130 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 16 | 137 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 16 | 138 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 16 | 144 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 16 | 144 |
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Workout Graph
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