Andre Kleijn 10:00 row
2,574m
Meters
10:00.0
Time
1:56.5
Pace
175
Calories
156
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 126 |
December 21, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 18 | 156 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 18 | 146 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 19 | 153 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 18 | 158 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 17 | 161 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 18 | 165 |
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Workout Graph
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