Andre Kleijn 5:04 row
1,123m
Meters
5:04.7
Time
2:15.6
Pace
66
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 125 |
December 22, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,123m | 2:15.6 | 140 | 782 | 15 | 152 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 15 | 145 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 16 | 154 |
| 5:04.7 | 247m | 2:10.9 | 156 | 836 | 15 | 158 |
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Workout Graph
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