Andre Kleijn 10:00 row
2,425m
Meters
10:00.0
Time
2:03.7
Pace
153
Calories
107
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 121 |
December 23, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 16 | 107 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 16 | 106 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 16 | 97 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 16 | 101 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 17 | 113 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 16 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.