Andre Kleijn 10:00 row
2,563m
Meters
10:00.0
Time
1:57.0
Pace
174
Calories
111
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 122 |
December 23, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 18 | 111 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 18 | 116 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 18 | 115 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 19 | 110 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 18 | 110 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 18 | 108 |
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Workout Graph
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