Andre Kleijn v2000m/3:00r...1 row
2,000m
Meters
7:22.9
Time
1:50.7
Pace
146
Calories
177
Heart Rate
Rest Distance | 550m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,550m |
Overall Time | 10:22.9 |
Average Watts | 258 |
---|---|
Calories Per Hour | 1187 |
Stroke Rate | 21 |
Stroke Count | 198 |
December 24, 2023 10:54:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
7:22.9 | 2,000m | 1:50.7 | 258 | 1187 | 21 | 177 | |
7:22.9 | 2,000m | 1:50.7 | 258 | 1187 | 21 | 177 | |
r: 3:00 | 550m | ||||||
r550m |
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Workout Graph
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