Andre Kleijn v2000m/3:00r...1 row
2,000
Meters
7:22.9
Time
1:50.7
Pace
146
Calories
177
Heart Rate
| Rest Distance | 550 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,550 |
| Overall Time | 10:22.9 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
December 24, 2023 10:54:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:22.9 | 2,000 | 1:50.7 | 258 | 1187 | 21 | 177 | |
| 7:22.9 | 2,000 | 1:50.7 | 258 | 1187 | 21 | 177 | |
| r: 3:00 | 550 | ||||||
| r550 |
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Workout Graph
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