Andre Kleijn 20:51 row
5,028m
Meters
20:51.5
Time
2:04.4
Pace
319
Calories
159
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 17 |
| Stroke Count | 361 |
December 24, 2023 11:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.5 | 5,028m | 2:04.4 | 182 | 924 | 17 | 159 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 | 150 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 151 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 17 | 163 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 165 |
| 20:51.5 | 211m | 2:02.0 | 193 | 962 | 16 | 166 |
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Workout Graph
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