Andre Kleijn 10:00 row
2,518m
Meters
10:00.0
Time
1:59.1
Pace
168
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 115 |
December 27, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 16 | 152 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 16 | 138 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 15 | 143 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 17 | 151 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 18 | 158 |
| 10:00.0 | 533m | 1:52.5 | 245 | 1144 | 18 | 170 |
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Workout Graph
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