Andre Kleijn 10:00 row
2,206m
Meters
10:00.0
Time
2:15.9
Pace
132
Calories
160
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 119 |
December 27, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 21 | 160 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 17 | 158 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 16 | 164 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 26 | 156 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 26 | 159 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 164 |
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Workout Graph
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