Andre Kleijn 10:00 row
2,267m
Meters
10:00.0
Time
2:12.3
Pace
135
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 121 |
December 30, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 17 | 150 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 142 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 145 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 18 | 153 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 16 | 154 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 17 | 157 |
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Workout Graph
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