Andre Kleijn 5:00 row
1,235m
Meters
5:00.0
Time
2:01.4
Pace
79
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 121 |
January 01, 2024 11:54:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 21 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 23 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 22 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 |
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Workout Graph
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