Andre Kleijn 50:00 row
12,709m
Meters
50:00.0
Time
1:58.0
Pace
863
Calories
169
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 1008 |
| Drag Factor | 121 |
January 02, 2024 19:35:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,709m | 1:58.0 | 213 | 1032 | 20 | 169 |
| 10:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 20 | 160 |
| 20:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 19 | 165 |
| 30:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 20 | 173 |
| 40:00.0 | 2,451m | 2:02.3 | 191 | 956 | 21 | 169 |
| 50:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 21 | 180 |
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Workout Graph
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