Andre Kleijn 5:00 row
1,216m
Meters
5:00.0
Time
2:03.3
Pace
76
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 123 |
January 04, 2024 20:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 20 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 19 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 20 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.