Andre Kleijn 5:00 row
1,120m
Meters
5:00.0
Time
2:13.9
Pace
65
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 121 |
January 04, 2024 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 17 | 143 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 18 | 133 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 18 | 140 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 17 | 147 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 17 | 150 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 16 | 149 |
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Workout Graph
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