Andre Kleijn 10:00 row
2,539m
Meters
10:00.0
Time
1:58.1
Pace
168
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 114 |
January 08, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 18 | 150 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 18 | 142 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 18 | 145 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 19 | 154 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 19 | 154 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 18 | 157 |
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Workout Graph
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