Andre Kleijn 10:00 row
2,193m
Meters
10:00.0
Time
2:16.7
Pace
126
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 120 |
January 09, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 15 | 116 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 16 | 115 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 16 | 116 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 15 | 117 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 16 | 119 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 16 | 115 |
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Workout Graph
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