Andre Kleijn 10:00 row
2,385m
Meters
10:00.0
Time
2:05.7
Pace
148
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 116 |
January 10, 2024 18:41:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 16 | 133 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 16 | 127 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 16 | 130 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 16 | 132 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 16 | 138 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 16 | 139 |
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Workout Graph
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