Andre Kleijn 10:00 row
2,520m
Meters
10:00.0
Time
1:59.0
Pace
166
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 118 |
January 10, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 18 | 145 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 18 | 136 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 18 | 142 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 18 | 147 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 19 | 150 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 18 | 154 |
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Workout Graph
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