Andre Kleijn 10:00 row
2,302m
Meters
10:00.0
Time
2:10.3
Pace
139
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 121 |
January 11, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 18 | 125 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 18 | 120 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 18 | 122 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 18 | 129 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 18 | 125 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 18 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.