Andre Kleijn 10:00 row
2,265m
Meters
10:00.0
Time
2:12.4
Pace
134
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 120 |
January 11, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 17 | 122 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 17 | 118 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 18 | 120 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 17 | 124 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 17 | 123 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 18 | 127 |
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Workout Graph
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