Andre Kleijn 10:00 row
2,256m
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
167
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 114 |
January 13, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 17 | 167 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 17 | 163 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 18 | 164 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 18 | 168 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 18 | 170 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 18 | 173 |
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Workout Graph
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