Andre Kleijn 5:00 row
883m
Meters
5:00.0
Time
2:49.8
Pace
43
Calories
127
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 117 |
January 13, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 15 | 127 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 16 | 128 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 16 | 131 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 16 | 131 |
| 4:00.0 | 168m | 2:58.5 | 61 | 511 | 15 | 124 |
| 5:00.0 | 168m | 2:58.5 | 61 | 511 | 15 | 125 |
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Workout Graph
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