Andre Kleijn 10:00 row
2,198m
Meters
10:00.0
Time
2:16.4
Pace
135
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 121 |
January 14, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 16 | 127 |
| 2:00.0 | 280m | 3:34.2 | 36 | 422 | 11 | 105 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 17 | 127 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 18 | 132 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 17 | 132 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 17 | 139 |
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Workout Graph
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