Andre Kleijn 40:00 row
9,999m
Meters
40:00.0
Time
2:00.0
Pace
662
Calories
153
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 16 |
| Stroke Count | 667 |
| Drag Factor | 122 |
January 14, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,999m | 2:00.0 | 202 | 996 | 16 | 153 |
| 8:00.0 | 1,981m | 2:01.1 | 197 | 977 | 17 | 144 |
| 16:00.0 | 1,999m | 2:00.0 | 202 | 996 | 17 | 148 |
| 24:00.0 | 1,997m | 2:00.1 | 202 | 993 | 17 | 152 |
| 32:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 17 | 156 |
| 40:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 16 | 167 |
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Workout Graph
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