Andre Kleijn 10:00 row
2,370m
Meters
10:00.0
Time
2:06.5
Pace
148
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 15 |
| Stroke Count | 158 |
| Drag Factor | 122 |
January 14, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 15 | 141 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 16 | 134 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 15 | 142 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 16 | 142 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 16 | 146 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 16 | 144 |
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Workout Graph
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