Andre Kleijn 10:00 row
2,449
Meters
10:00.0
Time
2:02.4
Pace
158
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 123 |
January 15, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,449 | 2:02.4 | 190 | 948 | 158 | 16 | 128 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 16 | 109 |
| 4:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 16 | 121 |
| 6:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 16 | 130 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 16 | 138 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 17 | 144 |
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Workout Graph
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