Andre Kleijn 10:00 row
2,449m
Meters
10:00.0
Time
2:02.4
Pace
158
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 123 |
January 15, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 16 | 128 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 16 | 109 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 16 | 121 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 16 | 130 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 16 | 138 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 17 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.