Andre Kleijn v15:00/3:00r...3 row

11,680m

Meters

45:00.0

Time

1:55.5

Pace

808

Calories

165

Heart Rate

Rest Distance1,059m
Rest Time9:00.0
Overall Distance12,739m
Overall Time54:00.0
Average Watts227
Calories Per Hour1080
Stroke Rate18
Stroke Count934
Drag Factor121

January 15, 2024 17:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,680m 1:55.5 227 1080 18 165
15:00.0 3,858m 1:56.6 221 1059 18 153
r: 3:00 468m
15:00.0 3,964m 1:53.5 239 1123 20 171
r: 3:00 350m
15:00.0 3,857m 1:56.6 220 1058 18 171
r: 3:00 241m
r1,059m

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