Andre Kleijn 15:04 row
3,788m
Meters
15:04.7
Time
1:59.4
Pace
252
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 116 |
January 17, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,788m | 1:59.4 | 206 | 1007 | 17 | 152 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 17 | 141 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 18 | 153 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 18 | 157 |
| 15:04.7 | 19m | 2:03.6 | 185 | 936 | 13 | 158 |
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Workout Graph
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