Andre Kleijn 10:00 row
2,511m
Meters
10:00.0
Time
1:59.4
Pace
165
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 120 |
January 19, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 16 | 138 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 17 | 130 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 16 | 138 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 16 | 138 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 16 | 144 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 16 | 143 |
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Workout Graph
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