Andre Kleijn 5:40 row
1,165m
Meters
5:40.2
Time
2:26.0
Pace
64
Calories
151
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 15 |
| Stroke Count | 88 |
| Drag Factor | 118 |
January 19, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.2 | 1,165m | 2:26.0 | 112 | 686 | 15 | 151 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 16 | 150 |
| 5:40.2 | 156m | 2:08.8 | 164 | 863 | 15 | 152 |
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