Andre Kleijn 5:02 row
1,138m
Meters
5:02.1
Time
2:12.7
Pace
68
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 16 |
| Stroke Count | 76 |
| Drag Factor | 113 |
January 20, 2024 08:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,138m | 2:12.7 | 150 | 815 | 16 | 159 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 | 159 |
| 5:02.1 | 8m | 2:11.2 | 155 | 832 | 0 |
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