Andre Kleijn 15:00 row
3,776m
Meters
15:00.0
Time
1:59.1
Pace
250
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 123 |
January 21, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,776m | 1:59.1 | 207 | 1011 | 17 | 137 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 16 | 120 |
| 6:00.0 | 752m | 1:59.6 | 204 | 1002 | 17 | 135 |
| 9:00.0 | 769m | 1:57.0 | 218 | 1051 | 18 | 143 |
| 12:00.0 | 765m | 1:57.6 | 215 | 1039 | 18 | 143 |
| 15:00.0 | 771m | 1:56.7 | 220 | 1057 | 18 | 148 |
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Workout Graph
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