Andre Kleijn 45:00 row
11,547m
Meters
45:00.0
Time
1:56.9
Pace
789
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 115 |
January 22, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,547m | 1:56.9 | 219 | 1053 | 19 |
| 9:00.0 | 2,356m | 1:54.6 | 233 | 1100 | 19 |
| 18:00.0 | 2,348m | 1:54.9 | 230 | 1092 | 19 |
| 27:00.0 | 2,311m | 1:56.8 | 219 | 1055 | 20 |
| 36:00.0 | 2,271m | 1:58.8 | 208 | 1016 | 20 |
| 45:00.0 | 2,262m | 1:59.3 | 206 | 1008 | 20 |
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Workout Graph
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