Andre Kleijn 15:00 row
3,614m
Meters
15:00.0
Time
2:04.5
Pace
231
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 15 |
| Stroke Count | 239 |
| Drag Factor | 122 |
January 23, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,614m | 2:04.5 | 181 | 923 | 15 | 138 |
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 16 | 131 |
| 6:00.0 | 730m | 2:03.2 | 187 | 942 | 16 | 135 |
| 9:00.0 | 731m | 2:03.1 | 188 | 945 | 16 | 135 |
| 12:00.0 | 738m | 2:01.9 | 193 | 964 | 16 | 142 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 15 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.