Andre Kleijn 40:00 row
10,017m
Meters
40:00.0
Time
1:59.7
Pace
663
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 16 |
| Stroke Count | 639 |
| Drag Factor | 123 |
January 23, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,017m | 1:59.7 | 204 | 1000 | 16 | 155 |
| 8:00.0 | 1,992m | 2:00.4 | 200 | 988 | 16 | 144 |
| 16:00.0 | 1,993m | 2:00.4 | 200 | 989 | 16 | 151 |
| 24:00.0 | 1,999m | 2:00.0 | 202 | 996 | 16 | 153 |
| 32:00.0 | 1,999m | 2:00.0 | 202 | 996 | 16 | 160 |
| 40:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 16 | 171 |
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Workout Graph
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