Andre Kleijn 10:00 row
2,406m
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
162
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 113 |
January 24, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 16 | 162 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 16 | 155 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 17 | 162 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 15 | 163 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 16 | 165 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 16 | 168 |
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Workout Graph
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