Andre Kleijn 5:00 row
1,166m
Meters
5:00.0
Time
2:08.6
Pace
71
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 126 |
January 27, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 15 | 146 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 15 | 130 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 16 | 143 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 16 | 149 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 16 | 152 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 16 | 156 |
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Workout Graph
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