Andre Kleijn 5:00 row
1,149m
Meters
5:00.0
Time
2:10.5
Pace
68
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 123 |
January 31, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 16 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 17 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 16 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 16 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 15 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 16 |
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Workout Graph
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