Andre Kleijn v8:00/r...8 row
9,563m
Meters
36:00.0
Time
1:52.9
Pace
0
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,563m |
| Overall Time | 36:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 22 |
| Stroke Count | 805 |
| Drag Factor | 0 |
February 03, 2024 07:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,563m | 1:52.9 | 243 | 1136 | 22 | |
| 8:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 18 | |
| 7:00.0 | 1,854m | 1:53.2 | 241 | 1128 | 20 | |
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 22 | |
| 5:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 24 | |
| 4:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 26 | |
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 27 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 | |
| r0m |
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Workout Graph
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