Andre Kleijn v10:00/2:00r...3 row

8,067m

Meters

30:00.0

Time

1:51.5

Pace

582

Calories

179

Heart Rate

Rest Distance496m
Rest Time6:00.0
Overall Distance8,563m
Overall Time36:00.0
Average Watts252
Calories Per Hour1167
Stroke Rate20
Stroke Count671
Drag Factor116

February 05, 2024 19:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,067m 1:51.5 252 1167 20 179
10:00.0 2,710m 1:50.7 258 1187 20 175
r: 2:00 192m
10:00.0 2,706m 1:50.8 257 1183 20 181
r: 2:00 69m
10:00.0 2,651m 1:53.1 242 1131 20 182
r: 2:00 235m
r496m

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