Andre Kleijn 15:00 row
3,833m
Meters
15:00.0
Time
1:57.4
Pace
259
Calories
156
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 117 |
February 07, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,833m | 1:57.4 | 216 | 1044 | 17 | 156 |
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 16 | 141 |
| 6:00.0 | 761m | 1:58.2 | 212 | 1028 | 17 | 152 |
| 9:00.0 | 780m | 1:55.3 | 228 | 1084 | 18 | 158 |
| 12:00.0 | 778m | 1:55.6 | 226 | 1078 | 18 | 164 |
| 15:00.0 | 780m | 1:55.3 | 228 | 1084 | 18 | 168 |
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Workout Graph
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