Andre Kleijn 5:00 row
1,244m
Meters
5:00.0
Time
2:00.5
Pace
79
Calories
161
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 123 |
February 07, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 16 | 161 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 17 | 150 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 16 | 160 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 16 | 163 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 16 | 166 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 15 | 167 |
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Workout Graph
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