Andre Kleijn 15:00 row
3,793m
Meters
15:00.0
Time
1:58.6
Pace
255
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 0 |
February 10, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,793m | 1:58.6 | 210 | 1021 | 17 | 148 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 16 | 129 |
| 6:00.0 | 752m | 1:59.6 | 204 | 1002 | 17 | 144 |
| 9:00.0 | 773m | 1:56.4 | 222 | 1063 | 18 | 153 |
| 12:00.0 | 773m | 1:56.4 | 222 | 1063 | 18 | 156 |
| 15:00.0 | 774m | 1:56.2 | 223 | 1066 | 18 | 160 |
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Workout Graph
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