Andre Kleijn 5:00 row
1,200m
Meters
5:00.0
Time
2:05.0
Pace
75
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 115 |
February 12, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 16 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 16 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 16 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 16 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 16 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 16 |
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Workout Graph
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