Andre Kleijn v5:00/r...2 row
3,827m
Meters
15:00.0
Time
1:57.5
Pace
260
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,827m |
| Overall Time | 15:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 121 |
February 14, 2024 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,827m | 1:57.5 | 215 | 1040 | 17 | 130 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 16 | 99 |
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 18 | 161 |
| r0m |
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Workout Graph
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