Andre Kleijn v5:00/r...9 row

6,068m

Meters

22:00.0

Time

1:48.7

Pace

449

Calories

140

Heart Rate

Rest Distance1,670m
Rest Time12:00.0
Overall Distance7,738m
Overall Time34:00.0
Average Watts272
Calories Per Hour1236
Stroke Rate22
Stroke Count673
Drag Factor119

February 14, 2024 19:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 6,068m 1:48.7 272 1236 22 140
5:00.0 1,338m 1:52.1 248 1154 20 120
3:00.0 828m 1:48.6 273 1237 22 134
2:00.0 565m 1:46.1 292 1305 24 120
1:00.0 292m 1:42.7 323 1410 26 130
r: 8:00 1,121m
3:00.0 829m 1:48.5 274 1241 22 171
2:00.0 560m 1:47.1 285 1279 25 162
1:00.0 287m 1:44.5 306 1354 26 156
2:00.0 554m 1:48.3 276 1248 24 143
3:00.0 814m 1:50.5 259 1191 22 131
r: 4:00 549m
r1,670m

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Workout Graph

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